Hot tea and winter is an eternal bond and indulging in a cup of this beverage is a brewing affair. Waking up on a chilled winter morning to a cup of hot tea is the best way to kick-start your day with a high dose of energy. Hence, welcome your winter with top 5 teas to double the joy of sipping your cuppa and infuse your freezing days with a range of health benefits.
Top Five Teas for Your Freezing Winter Days
If you are looking for the least processed version of tea, White Tea is your match. Rich in antibacterial qualities, the tea is instrumental in reducing cholesterol and blood pressure. Furthermore, its low caffeine content makes it a perfect choice for the individuals who are seeking to cut down on their caffeine intake.
To double up the dose of health quotient, its high phenol content stimulates elastin and collagen, thereby preventing wrinkles and aids in acne treatment.
Weight Loss Tip: For people taking steps to lose weight, a mixture of 1 teaspoon of white tea leaves, ½ teaspoon of ginger powder and a few drops of lemon juice, when taken regularly for 15 days will show promising results. Recommended dosage: 3-4 cups daily
The benefits of green tea are not unknown to the world. Its high antioxidant content Green Tea promotes a healthy cell growth by eliminating free radicals. If you are seeking to reduce your cholesterol, trust green tea for the same. However, to get the best out of your cuppa, avoid adding milk, sugar, cream, and even honey.
Beauty Benefits: Green tea, when mixed with sugar acts as a great face scrub. It also plays the role of an excellent natural toner which helps to unclog the pores. It is also a good choice to diminish the puffiness around the eyes and can be used as a hair rinse for healthy tresses. Recommended dosage: 2- 3 cups daily
The crisp flavor and strong aroma of the black tea are unbeatable. Black tea like Assam Tea is known for its anti-inflammatory properties along with reducing the risk of heart disease. On the other hand, Darjeeling Tea leaves are rich in theaflavins and the a rubigins, known to keep arteries free of fat, therefore, promoting good heart health.
Beauty Tip: Black tea leaves, be it Darjeeling or Assam tea leaves are great to treat oily skin. Black tea helps in tightening the skin pores, thereby imparting a radiant glow to your face. A hidden recipe for a naturally toned and cellulite free body is rinsing with black tea twice a week.
Rooibos or Herbal Tea
Rooibos or Herbal tea is devoid of caffeine and low in tannin content. It has the power to fight cancer and is beneficial against skin allergies. Hence, indulge in a cuppa this winter to boost your immune system for a healthy lifestyle.
Beauty benefits: Make use of Herbal tea as a natural cleanser which will prove to be mild on your skin. Cool the brew and apply it to the skin using a cotton ball. Keep it for 10 minutes and rinse off to get a flawless skin devoid of scars, pimples, swelling, redness, and acne.
Apart from being a powerhouse of antioxidants, Oolong tea is rich in calcium, manganese, potassium, copper, and selenium. The tea is also instrumental in weight loss and maintaining your pearly whites.
Beauty Benefits: For those suffering from eczema, Oolong tea is a medicine for their skin. In order to achieve a brighter, younger looking skin, usage of 2-3 cups of Oolong tea is highly recommended. It reduces dark spots, age spots, and wrinkles. It is also an efficient sunscreen and toner.
Hence, with these teas, consider your cold winter days sorted. However, it is absolutely crucial to get your hands on the best tea in India to experience the true essence of sipping the favorite cup of tea. While most of us will research for the best brand, you can consider to stop the research work and get your hands on Halmira Tea, one of the oldest tea brands in India with over 100 years of presence.
Halmira makes sure to provide premium quality tea leaves which are picked by skilled workers which makes it popular among the tea connoisseurs. They specialize in providing Assam tea leaves, Green tea, Darjeeling tea and Organic Tea. Hence, get your share of Halmira Tea which now you can buy from their online store and get it delivered right at your doorstep.