Green Tea for healthy life

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Take a step towards good health with a cup of Assam Green Tea!

Waking up from sleep is one of the toughest challenges of the day. With an energizing cup of green tea, witness how active your mind and body become. Experience a refreshing and healthy start to your day, with just a cup of Green Tea. It is the perfect way to get a head start over others.
 
Green tea is recognized as one of the healthiest forms of tea. Various forms of tea such as Assam green tea or Darjeeling tea exist and add their individual influence on the tea they produce. Whether you buy green tea online or through outlets, all the benefits remain intact.
 
The major polyphenols in green tea are flavonoids, the most active of which are catechins and epigallocatechin gallate (EGCG) which function as powerful antioxidants. Antioxidants are known to protect the body against disease and are an important part of a healthy diet. Polyphenols and ECGC lend the health advantages to what we drink. Due to its processing, Green tea retains more health benefits than other teas.

Green Tea - Step to good health
 

What do I gain from drinking green tea?

 
The caffeine content in this tea is known to increase energy levels, concentration and mood. Though it serves the same purpose of coffee (the job of a stimulant), the caffeine content is milder in nature and the refreshing feeling of green tea trumps the aftereffects of coffee.
 
Its consumption also boosts your metabolism, meaning that it improves the body’s ability to burn fat. It thus also helps in weight management since the tea itself comes with no calories. Due to its popularity in culture and occasions, this tea can be consumed at any point of time, and the making process is also very easy.
 
Since green tea is a strong source of antioxidants, it is beneficial in fighting various forms of cancer. It is said that due to the high level of polyphenols present, cancerous cells can be stopped from growing. Furthermore, in countries where green tea consumption is high, cancer rates tend to be lower.
 
Studies also show that catechins present in green tea are instrumental in preventing bacteria and viruses. Green tea also works wonders in terms of dental health as well. These catechins potentially lower the risk of tooth decay and cavities in the mouth, as well as preventing bacteria and plaque formation. Consumption of this tea is linked to better and improved dental care.
 
Along with these crucial points, Green tea also helps by –
 
  • Improving cardiovascular system
  • Preventing Alzheimer’s and Parkinson’s
  • Lowering risk of Type 2 diabetes
  • Regulating blood pressure
  • Relieving arthritis
  • Boosting immunity
  • Promoting digestive health
  • Providing anti-ageing effects on the skin

 
Whether you opt for Darjeeling or Assam green tea, what matters is the tea manufacturer you select for procuring it. There are many tea manufacturers spread across the city, offering both taste and premium quality green tea. They should employ proper methods of tea production while also striving to keep the authentic flavour of the tea intact. Further, there should also be a dedicated management solely committed to producing green tea leaves of the finest quality.
 
Halmira is one such reputed tea estate that makes delicious yet nutritious tea for its customers. Ranging from Premium Green Leaf Tea to Premium CTC, there are a wide range of choice to those who enjoy a cup of tea every morning. Check out our online store for more premium quality tea leaves.


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